Easy Simple Tomato Rice | Homemade Recipe | Vasantha Vantalu

Easy & Simple TOMATO RICE

Required ingredients:

• Chopped tomatoes
• Talimpu seeds
• Peanuts
• Coriander leaves
• Curry leaves
• Oil
• Salt
• Turmeric powder

Preparation process:

1. Add tomatoes to the grinder and grind it well
2. Lit the stove and put a pan and add oil and let the oil heat lightly
3. Add talimpu seeds to the pan and fry them lightly
4. Now add peanuts and mix them well and then add curry leaves and mix them well
5. Now add turmeric powder and mix well and now  add one or two red chilies and mix
6. Now add the ground tomatoes paste to the pan and cover it with a lid for some time.
7. Now remove the lid and mix once and then add salt as per required to taste and mix then add red chili powder as per taste and cover it with lid for some time.
8. Now remove the lid after some time and add the cooked rice and mix thoroughly until the gravy and rice mix well.
9. Now garnish the rice with coriander leaves and tasty tomato rice is ready to serve hot.
10. More Information about Talimpu
11. Talimpu maybe a cookery technique within which whole spices seeds and alternative spicy things are deep-fried in clarified butter or oil to liberate essential parts from the spices and thereby enhances their flavors.

SEEDS employed in TALIMPU:

• Mustard seeds (avalu) or (ava ginjalu)
• Urad decalitre (minapa  Pappu)
• Cumin seeds (jilakarra)
• Red chilies (endu Mirchi)
• Curry leaves (Karivepaku)
• Asafoetida (inguva). 

Tomatoes are the main dietary supply of the inhibitor carotenoid, that has been joined to several health edges, together with reduced risk of cardiopathy and cancer. they're additionally a good supply of vitamin C, potassium, folate, and vitamin K. Fresh tomatoes are low in carbs. The carb content consists primarily of straightforward sugars and insoluble fibers. These fruits are principally created from water  

Tomatoes are an honest supply of many vitamins and minerals:

        Vitamin C. This nutrition is a necessary nutrient and inhibitor. One medium-sized tomato will give concerning twenty-eighth of the Reference Daily Intake (RDI). Potassium. a necessary mineral, K is helpful for force per unit area management and cardiopathy interference Vitamin K1. additionally, called an antihemorrhagic factor, vitamin K is vital for curdling and bone health  Folate (vitamin B9). one in all the B vitamins, folacin is vital for traditional tissue growth and cell to perform. It’s significantly vital for pregnant ladies Tomatoes are an honest supply of many vitamins and minerals, like vitamin C, potassium, vitamin K, and folate.